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A lifelong California surfer, Scott Adams created Surf Stronger using a fuctional training approach utilizing surf- specific movements. The result is a program that looks and feels like surfing and translates to better in-the-water performance. WIth over 12 years of training and coaching experience, Scott holds a bachelor’s degree in exercise physiology and is certified by the National Strength and Conditioning Association (CSCS). Every surfer knows that surfing is a physically deamnding sport. To perform at your best, you need a training program designed to meet the demads and rigors of surfing. That training program now exists with Surf Stronger, The Surfer’s Workout. The Surf Stronger program focuses on three key areas: improving flexibility, increasing power, and developing core strength. With the Surf Stronger program you will catch more waves, be less prone to injury, and take your surfing to the next level.
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