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Gary Semics Motocross Training #5 DVD

  • Gary Semics Motocross Training #5 DVD
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$14.95 (You save $5.04)
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Product Description

Semics #5: Instructional Motocross DVD In this video you'll see a lot of action from the local level to the Pro National level. What To Do On Race Day video gives you the steps to follow in order to race at your highest potential. No matter how much you practice and train for the race it still comes down to how you perform in that race that counts.

This video breaks down and describes how to prepare yourself through race day, how to focus your energies, what habits to develop so you'll be ready to race when the gate drops, and how to keep yourself in the right state of mind so you can do your best.

The following subjects are covered: · How the sport is changing, MX's ways of following tradition is changing to MX creating it's own traditions. Your attitude on race day. No room here for even a hint of negative attitude. Getting things ready the day before. Be prepared ahead of time. · Sleeping the night before. · Waking up on race day. · What to eat for breakfast. Your body is just is as important as your machine. · Arriving at the track and getting signed up. The time to begin focusing is here so don't waste it. · Walking the track. Getting to know the stage for competition. Morning practice. It's as important as your first meal, so eat hardy. · Between practice and the first moto. Reflecting and preparing. · On the starting line for your race. Don't be taxing, just maxing and relaxing, focus. · During your race- carrying out the plan. · Between the first moto and the other motos. More reflecting, learning and preparing. · After the race. How to get the most out of what you just learned and be better the next time. Racers from the top super stars, to beginners and amateurs are in this video. Put these strategies to work for yourself on race day and you will become a better rider!

Other Details

Release Date:
Running Time:
40 Minutes
DVD Region:
Region 0 / All Countries

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