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Gary Semics Motocross Training #6 DVD

  • Gary Semics Motocross Training #6 DVD
Your Price:
$17.95 (You save $2.00)
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Product Description

In Semics #6: Motocross Training DVD gary shares his training methods and strategies for racing with strength and endurance in your arms, not lactic acid. You'll see and learn a simple, easy to do, for arm workout program that will condition your arms for more motocross. You'll also learn about helping the arm pump problem with pre-race warm-up and massage, and even get some tips on diet and supplements.

That's not all, as this video has a special bonus of some extreme and MX action with Jeremy McGrath, Ryan Hughes and Mike Metzger airing it out in Southern California.

Other Details

Release Date:
Running Time:
21 Minutes
DVD Region:
Region 0 / All Countries

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