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SURFfit DVD by Taylor Knox

  • SURFfit DVD by Taylor Knox
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Product Description

SURFfit DVD is the total body premiere exercise system that utilizes fit: functional integrated training. Triggering multiple muscle groups in a various range of motions, these strengthening and stabilizing exercises provide faster and better results than the more traditional cardio and strength training programs of the past. With SURFfit DVD you will enjoy increased strength, power, agility, endurance, flexibility and balance. But SURFfit DVD isn’t just for surfers and pro athletes. Surf Fit was developed over 20 years of collaboration between expert trainer and professional athlete, the workout progression delivers remarkable results balancing the body along all three planes of motion: sagittal, coronal, and transverse.  Anyone who wants to be in the best shape

Other Details

Release Date:
November 18th 2013
Running Time:
DVD Region:
Region 0 / All Countries

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